Family, Health, Uncategorized

Hand Out a High-Five- A Little Tip

Do you hi-five? I mean do you really hold up you hand with the corny gesture to tell someone “way to go” or “hey man good job”?

I gave my husband a high-five today for eating all his corn and chicken at the dinner table (for the pure audience of our children- hey parents will do anything to get their kids to eat). I also gave my husband a high-five for putting a backyard playground together. And you know what, it’s so cheesy. But you know what else, it feels great to hold up your hand and slap some recognition right into someone else’s being.

I don’t remember ever giving my husband a high-five before last week- how sad is that? There are so many missed opportunities. I am going to have to make it up to him! For those of you still here reading on about my kooky high-five banter, here’s the back-story.

My daughter would not eat the other day. This was her regular performance. We would set down her dinner and she’d turn her head and say “I don’t like” without ever trying it. This has been going on for weeks. It started to really concern me sooo I got desperate and did the first thing I could think of. I looked at my son and started giving him high-fives for every single bite he ate. My son was stoked and my daughter felt left out so she started shoveling food in her mouth. Hunger strike over! I was shocked! I mean, yes it was a desperate idea and I tried it out for size, but I never thought it would work!

My little experiment makes me realize how little effort requires to make someone feel engaged and appreciated. We have been handing out high-fives in our house ever since. My daughter is eating better because she doesn’t want to feel left out. She cares about being appreciated.  And what I took for granted is that my son WAS eating well and we weren’t giving him credit for that.

Here’s my challenge to you. Try out your high-five. Start with your kids, your spouse and your family and move to co-workers. Throw in a stranger for good measure. I promise you, most people can’t leave a high-five hanging. Plus, showing appreciation for other’s efforts with a high-five is totally cheesy, but strangely rewarding.

Side bar: We also tell Alexa to set a timer for a five minute count-down when our kids just take forever to eat- it drives my son BONKERS! (I can’t give away all my wonderful parenting tips in one post!) But the high-five approach has much better results around our table.

Cheers to high-fives (if a cheers and a high-five at the same time is even possible)!

~Ashley

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